Black-eyed Pea Soup

This is a hearty, flavorful soup with a slightly spicy, smoky kick to it. Sadly, as soup is not the most photogenic food, I don't have any decent photos to include.

2 TBSP safflower oil
2 large green bell peppers, diced (about 3 cups)
1 very large (or 2 medium) Vidalia onion, diced (about 3 cups)
1 to 1.25 lb white mushrooms, stemmed and cut into 1” pieces about 0.25” thick
4 medium tomatoes, diced (about 3 cups)
24 oz frozen black-eyed peas
6 or 7 cups vegan “chicken” broth or vegetable broth
½ tsp salt
1 tsp ground black pepper
1 tsp smoked paprika
4 bay leaves
2 TBSP Earth Balance soy free buttery spread
½ cup organic potato flakes

In a large stock pot, heat oil over medium. Add pepper and onion and cook covered, stirring periodically, until the onions and peppers start to soften. Add the mushrooms, tomatoes, black-eyed peas, and broth before turning the heat up to high. Combine salt, pepper, and smoked paprika and stir them into the soup along with the potato flakes. Gently stir in the bay leaves and buttery spread. Once the soup reaches a boil, cover it again and turn the heat to low. Simmer until all the vegetables and the black-eyed peas are tender. Remove the bay leaves before serving.

Notes:
For the broth, my first choice is definitely vegan “chicken” broth. Both Better Than Bouillon and Edward & Sons make it, the former is paste while the latter is cubes. Make it with at least as much bouillon as the package says to use, possibly extra to suit your taste.
If you wish to substitute canned black-eyed peas for frozen, be aware that they will be softer; frozen works best in this recipe.
To lower the fat content, skip the oil and use the buttery spread to cook the onions and peppers instead of adding it later.
Do not use regular paprika in place of smoked paprika! The smoked paprika gives this soup a delightful smoky flavor that you won’t get from regular paprika.
This makes a lot of soup because I like to make enough to have leftover soup to last several people for days. If you want to make a smaller amount of soup, see the halved ingredients list below:

Half Recipe Ingredients
1 TBSP safflower oil
1 large green bell peppers, diced (about 1.5 cups)
1/2 very large (or 2 medium) Vidalia onion, diced (about 1.5 cups)
8 to 10 oz white mushrooms, stemmed and cut into 1” pieces about 0.25” thick
2 medium tomatoes, diced (about 1.5 cups)
12 oz frozen black-eyed peas
3 or 3.5 cups vegan “chicken” broth or vegetable broth
1/4 tsp salt
1/2 tsp ground black pepper
1/2 tsp smoked paprika
2 bay leaves
1 TBSP Earth Balance soy free buttery spread
¼ cup organic potato flakes

Pumpkin Pancakes

These delicious pumpkin pancakes aren't quite as fluffy as my plain or banana pancakes because the pumpkin makes them dense. That being said, they taste amazing spread with vegan margarine and dripping with maple syrup!

2 cups unbleached flour
4 tsp baking powder (measure generously or add a tiny bit extra for fluffier pancakes)
1 tsp ground cinnamon
1/4 tsp ground clove
1/4 tsp ground ginger
1/4 cup agave
1 1/4 to 1 3/4 cups plain or unsweetened nondairy milk (almond works well)
1 cup cooked pumpkin puree or canned cooked pumpkin
vegan margarine or oil for frying

Combine the flour, baking powder, and spices in a large mixing bowl and stir. Add the agave and 1 1/4 cups of the nondairy milk, stir until the lumps are gone, and then stir in the pumpkin. Add the extra nondairy milk as needed to reach pancake batter consistency, probably about 1/4 cup or so depending on your how much liquid is in your pumpkin (you will need to add some but not necessarily all so do this slowly, stirring in a spoonful or two at a time). Add a little bit of vegan margarine or oil to a frying pan at slightly below medium heat. Pour the pancake batter into the pan to form 3-4" cakes. Flip the cakes when a few bubbles form on top and the bottom is light golden brown. Cook on the second side for just a moment and then enjoy topped with vegan margarine and grade B maple syrup!

Dill-Glazed Beets *

This beet recipe is very easy and can be made in under 15 minutes.

I took another picture. This one is a bit more accurate in color ;)


2 15 oz cans whole beets, drained
1 TBSP Earth Balance margarine (I use soy free)
¼ cup agave
1 TBSP fresh dill, chopped and tightly packed

Combine the Earth Balance and agave in a frying pan over medium heat and allow the margarine to melt. Stir in the dill followed by the beets and cook for a few minutes. Use a slotted spoon to transfer the beets to a serving dish and cook the remaining liquid for a few more minutes before pouring it over the beets. Serve hot or cold.

Hazelnut Coffee Cookies

1 1/2 cups vegan margarine, softened (I use Earth Balance soy free)
1 1/3 cups powdered sugar
large-ish pinch of salt
2 cups all-purpose flour
1 tsp vanilla
1 TBSP instant coffee (regular or decaf)
1 cup ground hazelnuts (finely ground but not enough to become a paste)
extra margarine or nonstick cooking spray

Beat margarine on medium high with a mixer until it looks whipped. Add powdered sugar and salt and beat again until well combined and fluffy-looking (like a very light frosting). Add flour and start the mixer on a low speed, gradually increasing the speed until it is thoroughly mixed. In a small bowl or measuring cup combine the vanilla and instant coffee and stir until dissolved. Add the hazelnuts and vanilla-coffee solution to the dough and mix. The dough should turn a light coffee color evenly throughout. Preheat your oven to 350 degrees and grease cookie sheets lightly with margarine or nonstick spray. Roll balls of dough about 1" wide and place 2-3" apart on cookie sheet. Mash the balls down to about 1/4" thick. Bake for about 15 minutes and allow to cool on cookie sheet for a few minutes before transferring to brown paper* to finish cooling.


*The reason for cooling the cookies on brown paper is that the paper absorbs some of the excess oil and when laid completely flat puts less stress on delicate cookies than a wire rack does. Paper grocery bags cut into flat sections work perfectly for this!