Maple BBQ Mashed Sweet Potatoes

Recently I happened to try a BBQ rub & discovered that it tastes amazing on sweet potatoes. I first tried it on sweet potato fries and then decided to see how it would be in instead of just on so I made these maple BBQ mashed sweet potatoes. I still want to try this rub on other veggies and other dishes, but I think this recipe is a keeper!

2 cups of sweet potato, baked & scooped from the skin
2 TBSP maple syrup, preferably grade B
1 TBSP Bella's Backwoods BBQ Rub

In a large bowl, mash the sweet potatoes with a potato masher; this would probably work in a food processor, but where is the fun in that? Stir in the maple syrup and the BBQ rub. Serve hot.

If you are interested in trying this recipe, Bella's Backwoods BBQ Rub is available from Rocco's Country Spice on Etsy.
Obviously, I did ask whether it was vegan before buying it. When I decided to post this recipe I asked him to give me a little more information about the rub so I could share it with you. Here is what Rocco had to say:

"A love for all things BBQ and a need to serve some of my vegan friends at our church dinners led to Our very own spice blend that is completely free of animal derived products and very minimally processed. Kosher salt and a special blend of spices sourced as local as possible, including FSC certified maple syrup, oragnic raw cane sugar, smoked paprika and a healthy dose of garlic are just a few ingredients in this unique blend. Bella's Backwoods BBQ rub is always made in small batches, and of course, made with a respect for those we serve."

Please note that the BBQ sauce he sells is not vegan; I have already checked.

This product was not provided for a review, I just happened to try it & love it & want to share it! Sorry for the lack of a photo, it was eaten before I got to take one. I may add one later.

Sweet Potato Soup *

2 – 2 ½ lbs sweet potato, cooked and skin removed
2 cups plain or unsweetened soymilk or other non-dairy milk
3 cups So Delicious Original Coconut Milk Beverage
1 ¼ tsp garam masala
½ tsp salt
2 TBSP grade B maple syrup or agave

In a large pot mash the sweet potato thoroughly with a potato masher. If you want a smooth soup be sure not to leave any lumps. Stir in the remaining ingredients and heat the soup over medium (or medium-high and pay close attention to avoid burning). Serve hot.

My seasoning in relatively mild since I have to accommodate the taste buds of a 4-year-old. You may wish to add more garam masala to taste, but keep in mind that this soup will taste spicier as leftovers than the day you make it.